From: Irma K. Greco, D C [DrGreco@GrecoClinic.com]

Sent: Wednesday, August 17, 2011 10:41 PM

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Subject: To Your Health Newsletter

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To Your Health is brought to you by:

Greco Chiropractic Dr. Irma K. Greco, D C 2386 Maritime Drive, Suite 110 Elk Grove, CA 95758 USA http://www.GrecoClinic.com DrGreco@GrecoClinic.com (916) 691-3900

     August 16, 2011 [Volume 5, Issue 16]

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In this issue of To Your Health:
	Blueprint for a Balanced Meal
	A Better Way to a Better Day
	Is Your Cellphone Safe?

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Blueprint for a Balanced Meal

The U.S. Department of Agriculture (USDA) has replaced its "pyramid" representation of healthy eating with a plate featuring four colored sections representing fruits, vegetables, grains and proteins, along with a glass representing dairy. The plate emphasizes several important nutritional messages key to your lifelong health.

Read More

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A Better Way to a Better Day

Day not going right? Stressed from the hectic routine of daily life? Feeling as if your life is spiraling out of control? Oftentimes we get so caught up in simply trying to make it through each day, that we don't take time to appreciate the here and now. Here are some easy ways to improve your day, your health and your life.

Read More

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Is Your Cellphone Safe?

For the past few years, we have been hearing conflicting reports about cell phone use and potential radiation exposure. Fortunately, the World Health Organization (WHO) has stepped up to set the record straight. Here's what you need to know.

Read More

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.

This newsletter was sent from Greco Chiropractic, Dr. Irma K. Greco, D C - 2386 Maritime Drive, Suite 110, Elk Grove, CA 95758, USA